TEACHER FEATURE // Jasmine Smikle

Jasmine is a movement teacher from Hamilton, now based in rural Nova Scotia. Her love of movement started at a young age in ballet classes, then intensified in her teens as she learned just how movement can heal. Jasmine’s sequences are progressive, dynamic, and fun. She brings her passions—food (check out her musings @wmhands), technology (she’s a product manager by day), and nature—into her teachings.

INSTAGRAM // @senimsaj
SCHEDULE // Wednesday 5:30pm Be Grounded

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ASTROLOGICAL BIG THREE:

Cancer Sun, Scorpio Rising

FAVOURITE SEASON:

Spring

MY GO-TO COMFORT FOOD IS:

Anything Jamaican

FAVOURITE FREE WAY TO UNWIND IS:

N A T U R E

WHEN I NEED TO CRY I…

Watch a sappy musical, cook, or stare at myself in the mirror and legit make myself cry (that's the Scorpio rising).