What we’re about.
GOODBODYFEEL is a playground for exploring the boundaries that exist within and outside of ourselves, challenging the beliefs folks unconsciously hold around topics of activism, accessibility, disability, politics, personal value and well-being. Through an intentionally playful approach to difficult topics and conversations, we aim to create a safer container to get curious beyond binary thinking, illuminating and accepting the rejected, oppressed or conflicted parts of ourselves so that we can show up as whole, imperfect beings within our relationships and communities.
EMBODY
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MOVE
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GROW
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PLAY
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ENGAGE
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EMBODY ⬩ MOVE ⬩ GROW ⬩ PLAY ⬩ ENGAGE ⬩
We draw experience from the worlds of movement, mindfulness, mental health, group dynamics & business with an approach that is integrative, interdisciplinary, and embodied.
The development of emotional and mental strength and capacity requires exercise in the same way that our bodies do, and we invite a deep intentionality into the way we hold space for minds, hearts, and bodies as they process big shifts. We believe that tending to the well-being of our bodies, minds and spirits — inside and out — is essential not just in the way we thrive as individuals but in the way we show up in community with others.
Meet Robin Lacambra.
Robin Lacambra (they/she) is a queer Filipinx creative, speaker, and facilitator. Drawing from somatic relational psychotherapy, mindful movement, and conflict mediation, Robin’s work aims to demonstrate how interconnected we are, highlighting our shared responsibility to co-create a just and liberated world.
Alongside their roles as the creator of GOODBODYFEEL Movement & Therapy, the director of the Safer Spaces Project, and a counsellor at SACHA (Sexual Assault Center of Hamilton Area), Robin works with individuals, groups, and organizations to foster self-awareness, resilience, and healthier relationships.
They also navigate the challenges of living with chronic pain and persistently feeling "not enough.” Robin's personal journey empowers her to facilitate spaces where tender areas can transform into sources of strength. Their approach celebrates vulnerability and encourages others to challenge their beliefs and boundaries, fostering a deep sense of belonging that begins within and radiates outward.
In addition to her professional endeavors, Robin is a mother and embraces their playful-shit-disturber persona. She also loves ube tiramisu.
