TEACHER FEATURE // Stylo Starr
Stylo Starr is a visual alchemist and movement facilitator based in Hamilton, Ontario. As a visual artist, Stylo finds voice and movement in both digital and hand-cut collage as primary mediums, and leads various workshops for all ages and levels of creative practice. Stylo completed the Goodbodyfeel Movement Teacher Training in early 2019 and found a passionate intersection between ‘making’ and ‘moving’. Teaching out of the GBF Studio, Stylo leads classes focused on grounding, breathing, mindful awareness of the body and radical rest while experimenting with sound bath meditations.
INSTAGRAM // @mouthfullofstars + @stylostarr
SCHEDULE // Saturday 7:30pm Be Chill
ASTROLOGICAL BIG THREE:
Aries + Aries + Sagittarius = all fire, baby 🔥
FAVOURITE SEASON:
That sweet spot between spring and summer, or summer and fall.
A FUN FACT ABOUT ME IS:
Sailor Moon was my gateway into astrology, and I've been a Prince fan since the age of 6.
MY GO-TO COMFORT FOOD IS:
Chocolate covered pretzels!
FAVOURITE FREE WAY TO UNWIND IS:
Nap time with my cat Samo!
WHEN I NEED TO CRY I…
I make sure to let it all out, and take good care of myself afterwards - whatever that may look like.
I AM CURRENTLY BINGE WATCHING:
New Girl - I'm just about to relive the Prince episode all over again #passthetissues
MY TOP 3 GOODBODYFEEL CLASSES (BESIDES MY OWN OF COURSE) ARE:
RnB Pilates, BOSU!, and all of the different classes we get to experience with LIBERATED MOVES each week!
WHEN I’M NOT GBF-ING I AM:
Cutting and pasting, snuggling and/or napping or kitchen-witchin' it up!
IF I COULD HAVE A SUPER POWER, I WOULD CHOOSE… BECAUSE…
Teleportation + time travel! I have way too many reasons, but hint: 2020 lol