TEACHER FEATURE // Brittany Rose

Britt is a movement teacher based in Hamilton, trained here at GBF and continuing movement education with Yoga Detour and ISSA. A classically trained dancer at heart, she is passionate about sharing the joy of movement with you in classes (often involving a quick dance break) that focus on cultivating strength and mobility with flow and grace. Her aim is to connect with you through sweating and smiling, terrible jokes and feelgood playlists balancing playfulness with deep feels. Off the mat, she is a hospitality ninja for @otherbirdfeedsyou baking sweets and recommending you a good cocktail.

INSTAGRAM // @brittanyerinrose

SCHEDULE //
Monday Be Wild 7pm
Fridays Be Spicy 7pm

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ASTROLOGICAL BIG THREE:

Scorpio Sun, Libra Moon, Pisces Rising (read: an emotional marshmallow, an open book and a hugger wrapped in sequins, sarcasm and bitchy resting face)

FAVOURITE SEASON:

Fall

A FUN FACT ABOUT ME IS THAT:

I rage bake when I'm stressed out!

MY GO-TO COMFORT FOOD IS:

Spicy, saucy noodles of any kind.

FAVOURITE FREE WAY TO UNWIND IS:

face mask + bubble bath

WHEN I NEED TO CRY I…

book a therapy session then cry in my car in the meantime :)

CURRENTLY BINGE WATCHING:

The Queen's Gambit

MY TOP 3 GOODBODYFEEL CLASS STYLES (BESIDES MY OWN) ARE:

bouncing in Be Buoyant, chilling with Chris Bourke, Dancing with Jo!

WHEN I AM NOT GBF-ING I AM:

a hospitality ninja for The Other Bird/a lady of leisure.

IF I COULD HAVE ANY SUPERPOWER I WOULD CHOOSE…BECAUSE…

Teleporting, I hate driving!