TEACHER FEATURE // Bea Palanca
Bea, co-creator of WHAT_TIME, is a movement facilitator and student of Traditional Chinese Medicine. Bea values embodied action and rest by connecting with the energies of the space in which we find ourselves, in right relationship with the beings around us. Her/their classes are 3 parts grounding, 1 part playful, a sprinkle mystical, folded into yoga, pilates, dance. Bea is an artist and is working towards a Diploma in Acupuncture and Moxibustion. Connect with Bea's creations and offerings at bybeapalanca.com
SCHEDULE // Trusty Sub
ASTROLOGICAL BIG THREE:
SUN taurus, MOON + RISING cancer
FAVOURITE SEASON:
Autumn
A FUN FACT ABOUT ME IS THAT:
I can whistle like a bird. Call me BirdSongBey. (I DARE YOU!)
MY GO-TO COMFORT FOOD IS:
Filipino breakfast: (fried) rice, fried egg, cured meat usually (ie. tosino, longganiza) OR dried cured fish we call 'tuyo'
FAVOURITE FREE WAY TO UNWIND IS:
Reading a book, writing out what's on my mind.
WHEN I NEED TO CRY I…
As a Cancer moon and rising, my tears find me. As an adult cultivating relationship w/ my inner child, I try to cry as big as I can with all of the sounds and body movements.
CURRENTLY BINGE WATCHING:
Most recently finished the Winx saga on Netflix. I'm a lover of sci-fi/fantasy/magic-based content.
MY TOP 3 GOODBODYFEEL CLASS STYLES (BESIDES MY OWN) ARE:
Be Grounded, Be Centred, Be Whole
WHEN I AM NOT GBF-ING I AM:
Studying for my Diploma in Acupuncture and Moxibustion, petting my two kittens Smokey Banjo and Ghost Malone. Navigating life w/ my partner P.
IF I COULD HAVE ANY SUPERPOWER I WOULD CHOOSE…BECAUSE…
I already have one ;). If I could have another: teleportation, because I don't want to wait for Scotty to beam me up all the time!!