TEACHER FEATURE // Robin Lacambra

Robin Lacambra (she/her) is a thinker, feeler, speaker, creator and the founder of GOODBODYFEEL Movement Studio and Movement Method. She is an empowered embodiment educator - blending practices like Pilates, yoga and mindfulness and sharing them from anti-oppression, trauma aware and eating disorder informed frameworks. Robin is also a somatic coach, host of the Empowered Embodiment Podcast, social justice advocate and eager student of diverse movement practices. Her aim as a movement educator is to help facilitate others to move mindfully and feel good in their bodies as well as recognize the intersection of physical practice and social politics.

INSTAGRAM // @royolaroyola

SCHEDULE //
Tuesdays 7:30pm R&B Pilates
Wednesdays 12:10pm Be Centred Express
Thursdays 9:30am Soul Salutations

---

We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and our services, you agree to our use of cookies as described in our Cookie Policy.

ASTROLOGICAL BIG THREE:

Taurus Sun, Aries Moon, Gemini Rising

FAVOURITE SEASON:

Ouph - Summer+Fall, Spring would be in there if my arthritic back+knees didn't hate the wetness.

A FUN FACT ABOUT ME IS THAT:

I love buttertarts. Like LOVE them. I had a buttertart tower at my wedding instead of a cake. (But I also LOVE cake.)

MY GO-TO COMFORT FOOD IS:

b u t t e r t a r t s - or any other sugar/butter/flour combo.

FAVOURITE FREE WAY TO UNWIND IS:

Dancing with my kids. Escaping into a book. Breathing in the woods.

WHEN I NEED TO CRY I…

…teach Soul Salutations. Apparently I always cry before, during or after that class.

CURRENTLY BINGE WATCHING:

I just inhaled Drag Race UK Season 2 in 3 days, so I’m taking a screen break and binge reading Do Better by Rachel Ricketts, Coming Full Circle: The Process of Decolonization Among Post-1965 Filipino Americans by Leny Mendoza Strobel and America is in the Heart by Carlos Bulosan. Just some super light reading on the embodied impacts of White Supremacy…

MY TOP 3 GOODBODYFEEL CLASS STYLES (BESIDES MY OWN) ARE:

Be Chill, Be Vibrant, Be Centred (yes I teach Be Centred, but I love taking it with Jo!)

WHEN I AM NOT GBF-ING I AM:

I don’t understand this question…I am always GBFing. Kidding, I am: being a mom, in therapy, doing puzzles, scheming ways to get more folks living into their powerful potential, eating butter tarts…

IF I COULD HAVE ANY SUPERPOWER I WOULD…BECAUSE…

Abolish all oppressive systems. Because.